Community Calendar

Aqua Oldies

April 2012

S	M	T	W	T	F	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30

Location: Alice Springs Aquatic & Leisure Centre
Starts: 26-04-2012 at 11:15 AM
Contact: Alice Springs Aquatic & Leisure Centre 5 Speed St Alice Springs NT 0870 pool.ca@ymca.org.au or (08) 89534633 Lucinda Coobs ASTC Healthy Communities Coordinator (08) 89500533 or lcoobs@astc.nt.gov.au

Active Oldies is perfect for those with physical limitations that would prevent participation in regular Aqua classes. Please make the instructor aware of any medical issues you have prior to the class. The Aqua Class is a Free Program targeted at people with, or at risk of chronic disease or obesity.

The Healthy Communities Initiative Aqua Classes are targeted at people with, or at risk of chronic disease or obesity. Classes are suitable for adults of all ages and abilities. Aqua Classes are a great work out with the comfort and support of water creating resistance without strain on joints.

Your Safety and well being is our concern, so please:
-Bring water and a towel to each session
-Drink Water at regular intervals
-Refer to the guidance of your medical practitioner regarding any injuries or conditions
-Arrive early to class to warm up
-Shower before using pool facilities
-Inform the instructor if you are pregnant or have any medical conditions

Alice Springs Town Council fully funds and proudly supports the YMCA Aqua Classes as part of the Healthy Communities Intiative's 'Active in Alice' program.

'This National Partnership Agreement on Preventative Health Initiative was funded by the Australian Goverenment (Department of Health & Ageing)